Hypnosis Session Got A Little Too Real!!!!

Posted by admin in Blog

Nov
16

I must admit I was a little skeptical about going into a trance in therapy to keep me from getting to aggressive in my fights. I don’t think I knew what to expect, or whether I should expect anything. But, last week’s session was really interesting. He explained that I always operate on one of the ends of the pole. Either I’m at level zero or level ten in everything. There is no in between for me and that he was going to help me change that so i will have balance.

He explained that I’m normally nice Marshall but when something threatening happens I turn into aggressive Marshall. He explained to me that this is normal with people who have gone through traumatic life threatening experiences. It’s the same energy a mother has when she fights a bear away from her child or lifts a car to save a trapped victim. He explained that this is a good thing that happens to protect us. He also explained that I didn’t want to get rid of this because it is a powerful thing to be able to tap into and that I would need it in my fighting.

He decided to do an exercise that would give me practice controlling this but would possibly bring on the aggressive feeling. He also asked if I was ok doing it. Of course I said yes because I want this problem fixed even though I didn’t think I would really experience anything. He took me through a process that basically had me close my eyes and imagine that I saw the angry aggressive me sitting in the chair across from me. Next, he had me to get up sit in that seat and pretend I was the vision of the angry me. I’m thinking to myself wow he’s serious so I’m going to do this the best I can.

So, I’m sitting in the chair with my hands clasped together, he said no thats nice Marshall, separate your hands and ball your fists. Also get into the posture of him! He said now see nice Marshall sitting over there and tell him he’s a Fucking Pussy! I said nothing in shock. Then he said say it and tell him you had to come along to take care of him. I did, then he started naming recent and past things I’ve gone through. Then it got real! I started saying if I was there instead of you none of that would have happened ect. Before I knew it I had become angry Marshall. I was breathing harder and talking real aggressive. I could feel it all in my chest and face. It got so real the Doctor said angry Marshall promise me that you’re not going to get up. (lol)

While I was in this state I was totally aware of what was going on. Since this is getting long and I’m not nearly finished I’ll finish the story tomorrow.

Check out the video below of me doing a work out using the high altitude machine: